Benefits of Garcinia Cambogia

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Garcinia cambogia is an herbal supplement made from the yellow and pumpkin-shaped garcinia fruit that is found in India. It possesses anti inflammatory, anti ulcerogenic, lipid-lowering and fat oxidation properties. It is very helpful in the treatment of various gastro-intestinal ailments, balancing cholesterol levels and burning body fat. Garcinia cambogia is rich in hydrochloric acid and its benefits are numerous. It is used both as food and herbal supplement. The citrin extracted from the skin of the garcinia fruit is a very important constituent of natural weight loss supplements. Hydrochloric acid suppresses appetite and further increases the metabolism that produces energy and causes the body to burn fat effectively.

Research studies on Garcinia cambogia benefits revealed that hydrochloric acid (HCA) extracted from the fruit limits the conversion of carbohydrates into fats which is very important to the body’s metabolism. It benefits obese persons in an effective way and supports weight loss by blocking the storage of carbohydrates as fats. It leads to decrease in appetite and thus it is most commonly used as a natural weight loss supplement.

The best benefit of Garcinia cambogia includes weight management and fat reduction. It is an effective herbal supplement in fighting obesity. According to a leading journal, Garcinia cambogia is not only a natural weight loss supplement but also appears to have some positive impact on lipid levels. Scientists revealed that Garcinia helps the body burn fat and depress the appetite in a natural way. Garcinia cambogia possess anti inflammatory and anti ulcerogenic properties. It has been used to treat various gastrointestinal disorders such as gastric ulcers and irritable bowel syndrome. It has the ability to decrease acidity and protect the gastric mucosa from ulcers. As per research reports, Garcinia possess gastro-protective properties against colitis and it showed significant improvement in the damage caused by colitis. In most cases, the swelling get reduced and the gastric mucosa returned to its normal state.

Another benefit of Garcinia cambogia includes its ability to lower cholesterol levels. Garcinia cambogia helps suppress craving for carbohydrates by increasing serotonin level in the brain. It helps the body in generation of energy as the body burns calories and instead of storage of fat deposits. Garcinia helps in alleviating flu-like symptoms and liver disorders. It protects the stomach and prevents the symptoms of acidity. Garcinia also possess disinfectant properties which are suitable for the treatment of diarrhea and dysentery.

Garcinia cambogia has been used in Ayurveda since ancient times to treat gastric ulcers. It works primarily through the action of ‘garcinol’ which is known to reduce acidity in the stomach and protect the gastric mucosa. The bark of Garcinia is astringent and it has been historically used to treat diarrhea and dysentery.

Another benefit of Garcinia cambogia shows its capacity to protect against liver toxins and its intake can prevent damage to the fiber cells and also slow down the deterioration of liver cells. It also contains a large amount of Vitamin C which has been traditionally used as a cardiac tonic.


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